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Nutrisystem Review
Does Nutrisystem Work? Read My Week 8 Review Of Nutrisystem And Find Out
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My Week 8 Nutrisystem review begins with anticipation and expectation. This is my last week of dieting before flying to Scotland for the Site Build It conference. Will I achieve my weight loss goal of 25 pounds?
Here's where my diet stands now...
Initial Starting Weight = 242.6 lbs End of Week 7 Weight = 219.0 lbs Weight Loss To Date = 23.6 lbs
So, just 1.4 pounds to go! Provided I don't hit a dreaded weight loss plateau, my weight goal is definitely within reach. Let's see what happens this week...
Wednesday, June 2Week 8: Nutrisystem ReviewBreakfast: Cluster Crunch Cereal with 1 banana (fruit) sliced into the cereal.
Morning Snack: Non-fat yogurt (dairy).
Lunch: Chicken Salad with 1 small whole wheat roll (carb) to make a sandwich, and a lettuce salad (veg) with 2 tablespoons fat-free dressing (extra).
Afternoon Snack: Banana (fruit).
Dinner: Macaroni & Cheese With Beef and 1 slice homemade whole wheat bread (carb).
Dessert: Fudge Brownie.
Thursday, June 3Week 8: Nutrisystem ReviewBreakfast: Cinnamon Bun.
Morning Snack: None.
Lunch: Three Cheese Pasta With Chicken.
Afternoon Snack: 20 seedless green grapes (fruit) with 2 tablespoons whipped topping (50 cal extra).
Dinner: Flame Broiled Beef Patty with 2 teaspoons prepared yellow mustard (extra) inside a small whole wheat roll (carb), and with sliced onion (veg), 2 large dill pickles (veg), and a lettuce salad (veg) with 2 tablespoons fat-free dressing (extra).
Dessert: Chocolatey Nougat Bar With Peanuts & Caramel.
Remarks: Well, I let my guard down and couldn't resist a little whipped topping with the grapes. It's an extra 50 calories, and I'm hoping it won't set me back. I made sure that I drank an extra glass of water before Dinner.
Friday, June 4Week 8: Nutrisystem Diet ReviewBreakfast: Apple Strudel Bar.
Morning Snack: None.
Lunch: Beans & Ham Soup with 1 banana (fruit).
Afternoon Snack: 10 seedless green grapes (fruit).
Dinner: Mushroom Gravy With Rice & Salisbury Steak and 1 small whole wheat roll to make a hot open beef sandwich (carb).
Dessert: Zesty Herb Snack Mix plus 1 ounce low-fat cheddar cheese (dairy) and 2 whole wheat crackers (carb).
Saturday, June 5Week 8: Nutrisystem Diet ReviewBreakfast: Berries & Multigrain Flakes with 1 banana (fruit) sliced into the cereal.
Morning Snack: Non-fat yogurt.
Lunch: Turkey Hotdog with 2 teaspoons prepared yellow mustard (extra) inside 1 whole wheat bun (carb), and with 1 large dill pickle (veg).
Afternoon Snack: Non-fat yogurt.
Dinner: Homestyle Beef With Mashed Potatoes & Gravy with a small whole wheat roll (carb).
Dessert: Sour Cream & Onion Soy Chips.
Sunday, June 6Week 8: Nutrisystem Diet ReviewBreakfast: Carrot Cake with 1 ounce 2% milk (dairy) in Tim Horton's coffee.
Morning Snack: None.
Lunch: Pasta Parmesan With Broccoli and 1 large dill pickle (veg).
Afternoon Snack: Non-fat yogurt (dairy).
Dinner: Sloppy Joe Mix with 1 small dinner roll (carb) and a mixed green salad (veg) with 2 tablespoons non-fat dressing (extra).
Dessert: Chocolate Chip Scone.
Monday, June 7Week 8: Nutrisystem Diet ReviewBreakfast: Maple Brown Sugar Oatmeal with 1 banana (fruit) sliced into the cereal.
Morning Snack: Non-fat yogurt (dairy).
Lunch: Chicken & Pasta In Cacciatore Sauce with 1 small dinner roll (carb).
Afternoon Snack: 1 ounce low-fat cheese (dairy) and 4 whole wheat crackers (carb).
Dinner: Swedish Style Meatballs With Pasta In Sauce.
Dessert: Cheese Puffs.
Tuesday, June 8Week 8: Nutrisystem ReviewBreakfast: Cranberry Orange Pastry.
Morning Snack: None.
Lunch: Chicken Noodle Soup with 1 small dinner roll (carb) and 1 non-fat yogurt (dairy).
Afternoon Snack: Non-fat frozen yogurt (dairy).
Dinner: BBQ Sauce With Pork Wrap and 1 dinner roll.
Dessert: Almond Biscotti.
Concluding My Week 8 Review Of NutrisystemThe results we've been waiting for...
Initial Starting Weight = 242.6 lbs End of Week 8 Weight = 216.4 lbs Weight Loss To Date = 26.2 lbs
Does Nutrisystem work? YES! I easily attained my 25 pound weight loss goal thanks to the Nutrisystem weight loss program.
But, how much weight will I gain back during my 2 week conference and holiday time in Scotland?
To find out read my Scottish Holiday Report...
Coming Soon!
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