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Nutrisystem Weight LossDoes Nutrisystem Work? Read My Week 6 Nutrisystem Review And Find Out
My Week 6 Nutrisystem weight loss continues on a happy note. I lost more weight last week. A total of 18 pounds to be exact! Initial Starting Weight = 242.6 lbs End of Week 5 Weight = 224.6 lbs Weight Loss To Date = 18.0 lbs This week, however, I was discouraged on my morning weigh-ins. I seemed to lose a pound one day and gain it back the next. I likely reached the dreaded "weight loss plateau" where despite sticking faithfully to my diet, there appeared to be no weight lost. From my past dieting experience, however, I knew that this was only temporary, and a slow but steady weight loss would resume eventually. And, by the last day of the week, I was back on track. Let's begin the week... Wednesday, May 19Week 6: Nutrisystem Weight LossBreakfast: Pancake Mix with non-fat yogurt (dairy) and 1 banana (fruit).Morning Snack: Non-fat yogurt. Lunch: Pasta with Beef and 3/4 cup cooked asparagus (veg). Afternoon Snack: Non-fat yogurt (dairy). Dinner: Sweet & Sour Chicken with Noodles with a lettuce salad (veg) and 2 tablespoons non-fat dressing (extra). Dessert: Cheese Puffs. Thursday, May 20Week 6: Nutrisystem Weight LossBreakfast: Nutriflakes Cereal and 1 banana (fruit).Morning Snack: None. Lunch: Creamy Caesar Salad Dressing with Diced Chicken and a large lettuce salad (veg), plus a non-fat yogurt (dairy). Afternoon Snack: Non-fat yogurt (dairy). Dinner: Mushroom Gravy with Rice & Salisbury Steak and 1 small whole wheat roll (carb). Dessert: Chocolate Cake. Friday, May 21Week 6: Nutrisystem Weight LossBreakfast: Blueberry Muffin.Morning Snack: 1 banana (fruit). Lunch: Red Beans & Rice with Sausage. Afternoon Snack: Non-fat yogurt (dairy). Dinner: Grilled Chicken Breast inside 1 small whole wheat roll (carb) with 2 teaspoons of prepared mustard (extra), plus a lettuce salad (veg) with 2 tablespoons non-fat dressing (extra). Dessert: Nacho Crisps. Saturday, May 22Week 6: Nutrisystem Weight LossBreakfast: Berries & Multigrain Flakes with 1 banana (fruit).Morning Snack: Non-fat yogurt (dairy). Lunch: Three Cheese Pasta with Chicken. Afternoon Snack: Non-fat yogurt (dairy). Dinner: Wedged Potatoes with Sliced Beef Steak and 1 banana (fruit). Dessert: Walnut Chocolate Chip Cookies. Sunday, May 23Week 6: Nutrisystem Weight LossBreakfast: Double Chocolate Muffin and a coffee with 2% milk (dairy).Morning Snack: None. Lunch: Turkey Hot Dog with 2 teaspoons each of prepared mustard and pickle relish (extras), inside a split small whole wheat roll (carb). Afternoon Snack: Non-fat yogurt (dairy). Dinner: Flame Broiled Beef Patty with lettuce and tomato (veg) and 2 teaspoons each of prepared mustard and pickle relish (extras), inside a split whole wheat roll (carb), plus a lettuce salad (veg) and 2 tablespoons non-fat dressing (extra). Dessert: Carrot Cake. Monday, May 24Week 6: Nutrisystem Weight LossBreakfast: Chocolate Chip Scone and 1 banana (fruit).Morning Snack: None. Lunch: Fettuccini Alfredo. Afternoon Snack: Non-fat yogurt. Dinner: Homestyle Beef with Mashed Potatoes & Gravy, 1 cup cooked mixed vegetables (veg), 1/2 cup cooked corn (veg), and 1/2 hamburger bun (carb). Dessert: Thin Mint Crisp Bar. Tuesday, May 25Week 6: Nutrisystem Weight LossBreakfast: Whole Grain Os Cereal with 1 banana (fruit).Morning Snack: Non-fat yogurt (dairy). Lunch: Three Cheese Pasta with Chicken. Afternoon Snack: 1/2 can (1/4 cup) tuna (protein) with 1 tablespoon fat-free Miracle Whip® salad dressing (extra), 1 tablespoon hot horseradish (extra), and 1/2 slice homemade whole wheat bread (carb). Dinner: Oriental Steak with Green Peppers and Noodles with 1/2 cup cooked mixed vegetables (veg). Dessert: Honey Mustard Pretzel Sticks. Concluding My Week 6 Review Of NutrisystemThis was the first week that I really felt tempted to cheat. It was the May 24th, Victoria Day holiday here in Canada, and long weekends are never an easy time for dieters. There's always barbeques and tasty treats, and a Nutrisystem dessert item, although very delicious, is only so big.However, on the Saturday night while watching a movie, I opened a package of Nutrisystem Chocolate Chip Cookies, and by nibbling on them one at a time, I made them last for much of the evening. I was actually quite pleased with myself that I didn't lose to temptation. By ordering just one or two of each food item this month, I've got quite a variety of Nutrisystem meals stored in the cupboard, and it's not easy to choose what to eat at mealtime. They all look so good, and they are. On my Nutrisystem Food Reviews page you can read which are my favorites. This ends Week 6 of my Nutrisystem weight loss diet, so tomorrow morning we'll find out whether I've lost any weight this past week despite the frustrating plateau. Does Nutrisystem work? How much weight did I lose this week? To find out, read my Nutrisystem reviews: Week 7 - Nutrisystem Meals Weekly Nutrisystem Reviews Nutrisystem Food Reviews TOP of Nutrisystem Weight Loss RETURN to Easy Weight Loss Tips HOME to Dessert Recipes
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